This 10-minute morning yoga routine is perfect for all levels. No props needed. Wake up your body with gentle stretches and ...

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...

"I don't feel the need to drink beverages like tea, coffee, or alcohol...because I have a natural high," Shalini Passi added ...

This week brings emotional balance and financial progress for most Chinese zodiac signs. Love deepens, careers advance, and ...

LOS ANGELES, Oct 7 (Reuters) - The U.S. is one week away from imposing port fees on certain vessels with links to China, a move expected to cost the top 10 carriers $3.2 billion next year as President ...

In a world obsessed with high-intensity training and gruelling gym sessions, fitness icon Malaika Arora is turning the focus back to ancient simplicity. She recently shared a powerful routine of seven ...

"They look a little different, but they release hidden tension and open up your body in powerful ways," according to Malaika Arora ...

Malaika Arora is one of the fittest and gorgeous-looking celebrities in Bollywood. The actress always inspires her fans and the audience by sharing her fitness secrets on social media. Let's dive into ...

dNeuroscience Research Australia, University of New South Wales, Sydney, NSW, Australia eUNSW Ageing Futures Institute, University of New South Wales, Sydney, NSW, Australia fBiostatistics Training ...

Follow Bharti Yoga’s beginner-friendly routines to improve your flexibility and stretch your whole body easily. From daily stretches to full-body routines, these episodes will help you get flexible ...

Filipino fishermen discovered the 12-foot-long drone Sept. 28, 2025, and turned it over to a Philippine Coast Guard station on Linapacan. Philippine Coast Guard photo The Philippine Coast Guard ...