Patients with mood disorders experience recurrences of depressive and manic episodes throughout their lives. In this regard, researchers from the Korea University College of Medicine have come up with ...

Dogs may look adorable when they snooze, but their sleeping habits actually hold fascinating clues on how living with humans ...

It's well-known that smartwatches can track anything from sleep and stress to respiratory rate and exercise. However, a ...

If you struggle with ED, you’re not alone — data suggests this medical condition affects around 30 million men in the U.S. And while there are many causes of ED, you may share one problem that’s ...

Little is known about the associated brain activation during these sleep rhythms, and even less about their functional implications. In this study, we investigated the brain-wide activation underlying ...

The temporary switch proposed by HB120 is a pragmatic step, but it may not fully address the long-term benefits of adopting ...

Carrie Gabrie, RD, said that foods with high saturated fat, such as Pizza, should be avoided near bedtime. It is advisable to ...

My wife’s sister and her husband have for years both worked third shift (a.k.a. “the graveyard shift”), and they seem to be in good company. About 20% of the full-time workforce in the United ...

With scientific backing, magnesium may indeed be one of the most effective natural remedies for improving sleep quality, the ...

Think of sleep as a bank account. Sleeping the necessary seven to nine hours is like making a deposit, and any deprivation ...