In fact, a recent study found that kids with ADHD sleep less at night and have poorer sleep quality than their peers without ...

Dogs may look adorable when they snooze, but their sleeping habits actually hold fascinating clues on how living with humans ...

If you struggle with ED, you’re not alone — data suggests this medical condition affects around 30 million men in the U.S. And while there are many causes of ED, you may share one problem that’s ...

The temporary switch proposed by HB120 is a pragmatic step, but it may not fully address the long-term benefits of adopting ...

Little is known about the associated brain activation during these sleep rhythms, and even less about their functional implications. In this study, we investigated the brain-wide activation underlying ...

According to the American Psychiatric Association, seasonal affective disorder (SAD) impacts 5% of American adults each year. Most people deal with SAD during the fall and winter months, but some ...

Hypersomnia is a common but overlooked sleep issue in bipolar disorder. Learn how excessive sleep affects mood stability, ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

Sleep apnea is a sleep disorder characterized by your breathing stopping ... establishing a relaxing nighttime routine free ...

A good night's sleep often sets the stage for a positive day. But for the nearly quarter of American adults struggling with ...

Millions struggle with sleep, and daylight saving time only makes it worse. Can new strategies finally help Americans get better sleep?