The best meditation apps help users learn and practice mindfulness in an effective, approachable way. See our top tested ...

Mental illness alone costs the U.S. billions of dollars each year. Here's how low-cost, underused approaches like meditation could reverse the trend.

Rebecca Loos was once legendary footballer, David Beckham's personal assistant, and is now a certified yoga and meditation teacher.

Although February is the shortest month of the year, this may be the Darke County Seniors’ busiest month to date.

In her hybrid doc, premiering in competition at Rotterdam, Angelica Ruffier goes on a meditative journey that includes scenes ...

Loveland Thunder Draft Horse Show: 1 p.m., The Ranch Events Complex, 5380 Arena Circle, Loveland. See draft horses compete ...

WELCOMING her first yoga class to a stunning rooftop in Thailand, bathed in glorious sunshine, Maria Sky was living the dream. But just minutes later, the peace was shattered as burly cops stormed ...

I can't predict the future or change the past, but I can control how I react. That's what meditation taught me.

“Mindfulness Meditation Activity” and “Tai Chi/Qigong” are two of the options available as mental and emotional well-being ...

“Kinky Boots”: 2 p.m., Lincoln Center, 417 W. Magnolia., Fort Collins. Winner of six Tony Awards, the musical follows the ...

The celebrated author on the challenges of being kind, the benefits of meditation and the reality check of death.

Bringing joy into the classroom doesn’t have to be a huge added weight on the educators’ end. Playing a fun song, engaging in ...