(CNN) — With millions sipping their morning ... evidence for coffee’s health benefits? And what is the underlying physiological basis of these benefits? How much coffee is good for most ...

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Similarly, coffee appears to lower one’s level of saturated fatty acids, which is also associated with heart disease. As in the Tulane study, the “sweet spot for daily consumption can be found around ...

Good news if you drink coffee only in the morning. A recent study links morning coffee consumption to lower death rates from cardiovascular problems and reduced rates of all-cause mortality risk.

The thinking that coffee dehydrates you comes from the fact that caffeine is a diuretic, which makes some people pee. Learn ...