Running is one of the best and easiest ways to stay fit and enjoy the beautiful mountain air. But running can also lead to ...

An average person, running or walking, takes about 2,000 steps per mile. Often, especially when running, the impact is much more than just body weight because of the momentum going forward. Typically ...

“The findings suggest that extreme endurance training (like running a marathon) may create unique stress on the gut that ...

Cam Skattebo shocked fans with a shoulder injury revealed during a recent livestream as the New York Giants rookie running ...

Your feet never go on holiday. When traveling, your feet are constantly working — even if you're on vacation. A foot in pain or suffering from an injury can "make or break" a vacation that you ...

Denver Broncos running back JK Dobbins criticized officials after suffering a foot injury from what he described as an ...

Houston Texans running back Joe Mixon (ankle/foot) continues to rehab an ankle and foot injury that he suffered in the ...

Will Trey Benson start for the Arizona Cardinals when he returns? John Johnson breaks down the Week 11 Trey Benson return timeline and fantasy football outlook.

Jonathan Gannon revealed the Cardinals starting running back after a week of uncertainty at the position. He also provided an ...

As new research reveals that women's athletic footwear doesn't meet the needs of female feet, meet the husband and wife team ...

A recent meta-analysis examined 217 trials involving 15,684 participants and six types of exercise to manage knee ...

The Jacksonville Jaguars made the move in Week 7 to run the offense through rookie two-way threat Travis Hunter -- and it ...