Tampa Bay Buccaneers running back Bucky Irving (shoulder) won't play in Week 11. He'll now have missed six total games, and ...

Running is one of the best and easiest ways to stay fit and enjoy the beautiful mountain air. But running can also lead to ...

Houston Texans running back Joe Mixon (ankle, foot) is heading into Week 11 of the 2025 NFL season with the ankle and/or foot ...

An average person, running or walking, takes about 2,000 steps per mile. Often, especially when running, the impact is much more than just body weight because of the momentum going forward. Typically ...

Poor sleep quality may be a major overlooked risk factor when it comes to running injuries. Afternoon naps could help.

Research shows that sleep quality and duration are critical for injury prevention in recreational runners, emphasizing ...

With everything you’ve got going on in life, it can be hard to hit the recommended seven-plus hours of sleep each night. But ...

Your feet never go on holiday. When traveling, your feet are constantly working — even if you're on vacation. A foot in pain or suffering from an injury can "make or break" a vacation that you ...