RED-S is a hidden performance and health risk in cycling, caused by chronic underfueling. Learn the warning signs, impacts, and why cyclists should care.

Nutritionist Deepshikha Jain identifies the risks of psyllium husk for those with sensitive digestive systems in a recent Instagram post.

Underrated foods are healthy foods like vegetables, fruits, and whole grains that are typically unpopular or overlooked. Examples include watercress, cabbage, lentils, and anchovies.

While there are plenty of foods and some health conditions that cause constipation, certain supplements may also be to blame.

A daycare teacher in Illinois has been arrested after being accused of giving laxatives to the children at the center where ...

Health experts have detailed some of the worrying side effects which can impact vaginal health, including dryness and ...

Discover the surprising link between gut health and your heart, how chronic constipation increases cardiovascular risk, and ...

Key Takeaways High-protein diets can contribute to constipation when they lack adequate fiber, fluids, or variety.Balancing ...

If you’re considering taking an iron supplement, opt for liquid iron supplements. They are often more pleasant-tasting, easier to absorb and gentle on the body.

Dermatologists explain the gut-skin connection and share practical tips for addressing both constipation and breakouts.

If you've ever been constipated you may have tried laxatives. They're easy to get without a prescription and often help get ...

Learn how evidence-based supplements, such as soluble fiber, magnesium, and peppermint oil, can help manage the symptoms of ...