Chronic constipation, if neglected, can cause serious complications like piles, fissures, and impaction.

“One of the most overlooked causes of digestive symptoms is chronic stress and the resulting deregulation of the mind-gut ...

While there are plenty of foods and some health conditions that cause constipation, certain supplements may also be to blame.

Drinking prune juice in the morning may help relieve constipation by working with your body's natural digestive rhythm. Learn ...

Discover the surprising link between gut health and your heart, how chronic constipation increases cardiovascular risk, and ...

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.

Thyroid-related issues are often associated with weight changes and energy levels. But unmanaged thyroid disorders can also impact major vital systems in the body. So this means one needs to rethink ...

Gas acidity and constipation have become very common problems in modern life and the main reason behind them is wrong lifestyle and eating habits. Many people make small daily mistakes that slowly ...

According to statistics, around one in seven UK adults struggles with constipation. Beyond causing discomfort, constipation can be painful and, if left untreated, can significantly affect quality of ...

Magnesium citrate helps relieve occasional constipation by increasing water in the stool. Higher doses can cause side effects like diarrhea, cramps, or nausea. People with certain health conditions ...

Holiday travel can really disrupt your health routine, affecting everything from when and what you eat to how well you sleep. One of the most common and uncomfortable side effects of traveling is ...