Start by adding the close-grip bench press to your workouts as a supplement to the standard benching you already. Start with ...

Once you've unracked the weight on your own or with a spotter's lift-off, lower the weight down. Keep your elbows close to ...

SEATTLE (AP) — The Democratic governors of Washington, Oregon and California announced Wednesday that they have created an alliance to establish their own recommendations for who should receive ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. San Francisco Giants players pursue Colorado ...

NYC mayoral candidate Zohran Mamdani's failed 135-pound bench press attempt goes viral, drawing analysis from sports doctor and criticism from political rivals.

Political pundits and social media users quickly seized the opportunity to make viral the moment when socialist New York City mayoral candidate Zohran Mamdani struggled to bench press a barbell ...

Dr. Chad Teague discusses proper bench press technique with Fox News Digital. Teague works with NFL athletes, including Myles Garrett and Jarvis Landry, NBA players, and other professionals. She Had ...

New York City mayoral candidate Zohran Mamdani, 33, needed help doing two bench press reps at the annual Men’s Day event in Brooklyn on Saturday. The 33-year-old Uganda-born socialist required ...

New York City Mayor Eric Adams (D) and former New York Gov. Andrew Cuomo (D) are going after mayoral front-runner and Democratic nominee Zohran Mamdani over his bench-pressing efforts at a “Men’s Day” ...

He’s not getting Gaines with that lift. Outspoken swimmer Riley Gaines is the latest to mock mayoral hopeful Zohran Mamdani for his “Mamscrawny” gym fail — sharing a video of her benching way more ...

Mayor Eric Adams’ own campaign got his age wrong — by 3 years — in an X post aimed at dunking on radical election foe Zohran Mamdani for failing to bench-press alone even once at a public event. “67 ...