It is wise to practice taking military fitness tests, long before the real ones count toward your record or your chances of ...

Athlos, a women's only track and field series, is set to light up Times Square with a unique long jump competition. The event ...

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Each offseason, dating back to 2014, we here at CBS Sports have compiled some of the biggest names, games and stories to commemorate the 100-day countdown to college football's kickoff. It's a great ...

Training for a marathon? We spoke with experts to figure out whether hill repeats or tempo runs are the fastest path to race-day speed.

How far you go in these long runs depends on your skill and experience, but Mackey says 45 minutes is a good starting point ...

With two more deaths, the death count in the Punjab floods climbed to 55, according to official data. Relief operations are underway across the state and special measures are being taken to prevent ...

RANCHO SAN DIEGO, Calif. — Jean Sweetwood celebrated her 100th birthday with an energetic workout at the McGrath Family YMCA in Rancho San Diego. The centenarian marked her milestone by maintaining ...

Sometimes, you get to the gym in high spirits, ready to sweat it out. But other days, you might be pressed for time, squeezing in a workout between brunch and dinner plans. Or maybe you start to feel ...

This kind of walking could help fight off age-related declines in strength and endurance. Walk briskly for three minutes, aiming for about 70–85% of your maximum effort. You should feel your heart ...

PKF Francis Clark’s Bristol office is now home to a 100-strong team of chartered accountants and tax advisers after welcoming 11 new trainees. The growth has been boosted by 25 new starters in the ...

State health officials reported three new measles cases in Santa Fe County on Thursday, pushing New Mexico’s infection count to 100 since the outbreak in west Texas spilled across the state line in ...