If the gym is not your speed, you can still get a full workout at home using daily household tools. Fitness Expert Charles Harris shares his recommendations.

A White House rep has responded to the first cold open of “Saturday Night Live” season 51, which targeted Donald Trump and ...

The Lying Cable Curl Is the Biceps Finisher You’ve Never Tried. Most Lifters Are Missing Out. If you’re looking for a better ...

A man was fatally stabbed in the shoulder on an upper Manhattan streetcorner early Sunday, just a block away from his home, police said. Omar Lopez, 45, was knifed five times outside Karamelo Bar & ...

Bicycles, especially static ones, are a practical and highly useful piece of equipment for exercising at home. If you cannot step out for a ride daily or visit the gym due to domestic responsibilities ...

Ashneer Grover's Rs 30 crore South Delhi bungalow showcases his bold personality and refined taste. The house features a Rs 1 crore dining table, a Rs 1.5 crore bar, and a green Porsche Cayman.

At least 25 people have been injured in a gas explosion at a bar in Madrid. Of those hit by the blast, three have serious injuries and another two potentially serious wounds. The incident occurred at ...

Looking for an effective way to shred your workouts at home? Steppers can help you by simulating stair climbing, offering a simple yet powerful way to strengthen lower-body muscles and improve your ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Try out water bottle exercises, which are beginner friendly and easy to practice at home, which will help strengthen and build up the muscles. With an everyday water bottle you used for drinking water ...

Home and Away actor Orpheus Pledger is heading to jail over a raft of court order violations. The 32-year-old will serve a non-parole term of six months, minus 127 days served, after 'frittering away' ...

Getting older naturally means your body starts to lose strength, mobility and flexibility, but one physiotherapist has shared four simple secrets that could keep you strong and independent in later ...