Senior fitness trainer Deron Buboltz, who runs Grow Young Fitness, has shared three simple bodyweight exercises you can do ...

No need to head for the hills to try Nordic walking, which uses more muscles and calories than regular walking. These pro tips will have you trekking in no time.

Five members of Mitchell High School's class of 2026 formalized their plans to go to college and compete in sports on Wednesday, as part of a National Signing Day event. Wednesday was the first day ...

Pre-diabetes in school-going children, largely driven by obesity, poor diets, and sedentary lifestyles, is growing worldwide.

Amid the Bihar poll debacle and its “vote chori” pitch, the Congress has called a review meeting on November 18 of in-charges ...

On Saturday, the People's Liberation Army Daily ran a frontpage commentary urging Takaichi to clarify whether Japan intends ...

Diabetes is rapidly increasing among India’s youth, women and even children under 14, driven by urban diets, sedentary habits ...

Fewer than 50 specialised dementia care centres exist nationwide, most in big cities and run by private hospitals or ...

The fifth annual Morning Star’s Run for Shelter 5K in Kingston on Saturday, November 1, had ideal weather for distance ...

The Supreme Court (SC) on Tuesday sought separate responses of the Election Commission of India (ECI) on pleas filed by DMK, ...

The dramatic confrontation between the Minister of the Federal Capital Territory, FCT, Nyesom Wike, and a military officer ...