“England bowler Stuart Broad will miss the final ODI against India and the NatWest Twenty20 Series against West Indies as ...

Here are the three best exercises for building muscle, according to research (and experts): Squats “mimic many of our ...

Lie on your back with knees bent and feet flat on the floor, hip-width apart. Gently flatten your lower back into the floor ...

Shubman Gill's neck spasm during the South Africa Test left fans worried, but doctors say such spasms can escalate quickly in ...

The hammer curl arm exercise targets your brachialis muscle, which helps to male your arms look bigger. Here's how to do the ...

Fitness enthusiasts are warned about high-intensity exercises that risk joint damage. Experts highlight deep squats with ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides five ways to tell if your neck is the hidden cause of ...

England captain Ben Stokes announced his readiness for the Ashes with four wickets on the first day of their in-house warm-up against Andrew Flintoff's Lions, though the occasion was marred somewhat ...

England captain Ben Stokes announced his readiness for the Ashes with four wickets on the first day of their in-house warm-up ...

“The mistake many make is confusing ‘no pain, no gain’ with progress. Cumulative joint stress often builds silently through ...

Experts share the best trap exercises to look cut, prevent injuries in and out of the gym, and improve your posture.

A 55-year-old man presented to the ED for a chronic right upper extremity wound. The lesion began as a small bump 3 years ...