Fruit can be a safe part of any healthy diet for diabetes, but you need to know which fruits are best, and how much to eat.
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Natural supplements like magnesium, cinnamon, zinc, berberine, chromium, and others may help lower blood sugar and manage complications linked to diabetes.
Have you noticed just how complicated nutrition advice has gotten over the years? "With the rise of influencers on social media, doing the right thing for weight loss and optimal health can seem like ...
Oatmeal can be beneficial for people with diabetes, especially when paired with protein, healthy fats, and low-glycemic fruits to help keep blood sugar stable.
Coconut can be part of a diabetic diet if consumed in moderation. Its fibre-rich flesh helps stabilise blood sugar, while healthy fats support satiety and energy. Portion control, choosing unsweetened ...
At the most fundamental level, diabetic retinopathy (DR) is a metabolic disease of the retina. When excessive glucose is present in the blood stream—as is the case with poorly controlled type 1, type ...
Curious if Japanese sweet potatoes are healthy? Learn their nutrition benefits, potential downsides, and easy ways to add them to your diet. Discover how they compare to other sweet potatoes.