Healthify: AI CALORIE Tracker, (also known as HealthifyMe), is a platform that solely focuses on weight management and ...

Hello, friends! Start your day right with this relaxing morning yoga class, designed especially for beginners of all ages. This gentle full-body stretch and daily yoga stretch routine will leave you ...

You could include squats, push-ups, lunges, planks, and jumping jacks. This activity is short enough to be done while the ...

At 51, Malaika Arora continues to be the poster girl for fitness and grace. Known for her glowing skin and sculpted physique, the actress often attributes her youthful energy to yoga. Recently, she ...

10 Easy Dussehra Drawing Ideas for Class 1 to 8 Kids: Dussehra is one of the most joyful and colorful festivals of India. It celebrates the victory of good over evil and is filled with happiness, ...

Namita S Kalla is a senior journalist who writes about different aspects of modern life that include lifestyle, health, fashion, beauty, and entertainment. Advisory Alert: It has come to our attention ...

You might think that only a masochist or an indulgent grandparent willingly mixes children with butter, sugar and chocolate chips, but messing about in the kitchen is a time-honoured school holiday ...

There are several different types of yoga so if you’re planning on booking a class for the first time, it can be challenging to know which style might suit you best. The beauty of yoga is that anyone ...

Many of us are accustomed to spending hours sitting at a desk while working, which isn’t beneficial when it comes to health. The Mayo Clinic reports that extended sitting has been linked to conditions ...

Many schools have resumed, and the real morning workout has started for most parents. Every parent knows the real task isn’t getting the kids out of bed. It’s packing a lunchbox they’ll actually ...