“Fixation wires are used to stabilise jaws in cases of fractures, not for cosmetic or weight loss purposes. For example, if you have a broken jaw, we use fixation wires until healing is complete. This ...

Sleep loss doesn't just leave you tired, it triggers biological changes that pack on pounds. Learn how getting proper rest ...

Gain weight naturally with Patanjali Nutrela Weight Gain, a high-calorie supplement with 52 essential nutrients, Ayurvedic ...

From gaining 16 kilos for Amar Singh Chamkila to a fit physique: Parineeti Chopra’s remarkable fitness journey Bollywood News ...

Maintaining cardiovascular health is essential for avoiding life-threatening conditions such as heart disease, strokes and ...

Keeping tabs on your weight and diet are key in preventing diabetes, but your muscle mass should not be forgotten.

Just like weight-loss, weight-gain for fitness too needs a holistic approach with the right combo of diet, exercise and ...

Tina Ahuja reflects on her father’s advice on fitness, revealing how an invitation from Shilpa Shetty made her realise her ...

Parineeti Chopra has stunned fans with her incredible transformation, showcasing a toned and fit physique after her weight ...

Ghee saunth ladoos, traditionally consumed by postpartum women in India, are debated for their impact on weight gain. Experts ...

She is part of a study exploring a holistic approach to managing polycystic ovary syndrome (PCOS). PCOS occurs when a woman’s ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...