Sargi, the pre-dawn meal before Karva Chauth, isn’t just a tradition. It is rooted in Ayurvedic wisdom. This age-old practice ...

Karwa Chauth fasting can be physically demanding, but with the right preparation, you can avoid headaches, dizziness, and ...

As the much-awaited festival is being celebrated across India today, more men are embracing the spirit of Karwa Chauth by ...

Karwa Chauth 2025 brings devotion and tradition together, but for expecting mothers, fasting requires extra care and medical ...

Diabetologist shares fasting tips for diabetic women to avoid blood sugar level fluctuations. Follow these tips to stay safe while fasting.

Fasting on Karwa Chauth signals love and celebration. But it can be risky for diabetic women if done unmindfully. With the ...

Women with diabetes can fast on Karwa Chauth only after proper medical advice and smart meal planning before and after the ...

Karwa Chauth 2025 highlights the importance of a healthy fast for married women, centring on pre-dawn sargi meals filled with nutritious foods and sufficient hydration. This guide provides practical ...

Think it’s impossible to truly enjoy your favorite holiday treats while crushing your weight-loss goals? Intermittent fasting not only makes it possible, it makes it easy. “Fasting is at its absolute ...