Everyday Health on MSN

Here's What to Know About Protein for Hair Growth

Learn about the role of protein in hair health. Find out how much you need to prevent hair loss and which foods could promote growth.
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Green Chef's menopause meal kits: Do they deliver?

The latest result is a special menu range from meal delivery box service Green Chef, sister brand to Hello Fresh, with 17 recipes focusing on two key areas of female health ... of wall pilates and ...

Study: 4 out of 5 women don't seek help for menopause symptoms

More than 4 in 5 women are gritting out menopause without seeking any treatment for their symptoms, researchers said in a new ...

Fat jabbers drastically shedding pounds face a new threat that ‘could drive them to an early grave’ – are YOU at risk?

THE lure of the fat jab is clear to see, drastic weight loss fast – and seemingly without much effort. And the benefits ...
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I reversed my osteoporosis with one hour of weight-lifting a week

Experts warn women that being slim in midlife might seem healthy ... “I’ve always exercised, followed a good diet, maintained ...