On November 15, a new jiu jitsu academy, Elevate Jiu Jitsu Academy, officially opened its doors, providing the community with ...
Morgan Losey, a certified trainer and the coordinator for fitness programs at EMU's Recreation/Intramural Sports Department, ...
A Jetset Journal on MSN
Level Up Your Workout With Tons of New Fitness Finds
If you buy something through my links, I may earn a commission. You can get a great workout right at home without tak ...
Sometimes, we don’t always know where life will lead. For students at a junior college in Milwaukee, there’s always room for a second chance in the classroom…and on the mat.From ...
A Jetset Journal on MSN
Fitness Essentials You Need for Your Home Workout
You can achieve your fitness goals without having to spend a ton of money. There’s a lot you can do right in the comfort of ...
Santa Rosa firefighters have moved into a new permanent Fire Station 5 in Fountaingrove, replacing the one lost in the Tubbs ...
Ultimate All-Stars cheer program moves to a new, larger space, providing more room for growth and improvement. Students and parents are thrilled.
Looking to save on a gym membership? Some health insurance companies have programs that can reimburse you for the cost.
Bored of doing the same old leg curls and Romanian deadlifts? Breathe new life into your leg workouts with these new ...
3d
This daily 3-minute Pilates move strengthens your glutes and eases back pain – here's how to do it
Being desk bound and sitting all day leads to stiffness and tightness, particularly in our glutes, lower back, hips and ...
This cheer squad in Windham shows that teamwork and inclusion make the loudest noise of all (via NH Chronicle).
Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.
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