This single, powerful stretch is a game-changer for everyone over 40. It's the one yoga stretch that can help you combat common stiffness and discomfort. This low-impact move is designed to improve ...
Stand in front of a sturdy box or bench, holding dumbbells at your side. Step onto the platform with one foot, drive through your heel, and bring your other foot up. If you’re over 40 and want to ...
OWINGS MILLS, Md. — Robert MacIntyre was up to the test of facing the No. 1 player in the world Saturday, holing a collection of big par putts and then delivering a 40-foot birdie on the final hole ...
A man from Ohio died after falling 40 feet at Red River Gorge in Kentucky over the weekend. CBS affiliate WKRC reported that 24-year-old Cameron Smoot of Mason, Ohio, died on Saturday after the ...