Mumbai: Maharashtra Sports Minister Adv. Manikrao Kokate has directed that National Cadet Corps (NCC) training should be ...

Fitness World CEO Chris Smith outlines plans for franchise expansion across Canada, focusing on growth, inclusivity, and ...

Life Time (NYSE: LTH), the nation's premier healthy lifestyle brand, and Aion, the performance brand redefining resistance training with its patented weighted vests, today announced a strategic ...

Line dancing, fellowship and door prizes joined Bingo, free information and free popcorn Thursday when senior citizens from across the area came to the 2025 Senior Expo. The parking lot around the ...

Both the YMCA of Calhoun County and the Aquatic & Fitness Center at McClellan provide residents with opportunities to swim throughout fall and winter. — The Y’s pool will close Oct. 6-10 for HVAC, ...

For those seeking a low-impact, high-cardio workout, Fly High Bungee Fitness, located at 608 W. 5th N. St., Unit 101, in ...

This Childhood Cancer Awareness Month, Senior Research Fellow Dr David Mizrahi, PhD, and his team from The Daffodil Centre, a joint venture between ...

Staying fit after 60 doesn't have to drain your retirement savings. Discover five no-cost ways to maintain strength, balance, ...

Slow stretching, gentle activity and deep breathing are the best ways to relieve tension in the trunk muscles. Devotees of ...

Many fitness enthusiasts and athletes utilize creatine’s benefits for pre-workout nutrition and post-workout regeneration.

I actually recommend starting balance training as soon as you hit your 40s, by doing unilateral (single-sided) moves and ...

Books, supplies and other fees are also covered for state residents looking to enter high-demand fields such as cybersecurity ...