A proposed motion to offer free fitness memberships to town residents 65 and older was sent to a committee for review, amid ...

The best recumbent exercise bike offers a great low-impact workout for seniors, beginners, and those with back or joint pain.

Older adults in the Central Okanagan will have the opportunity to check in on their health and fitness, at no cost, thanks to a special event hosted by the YMCA of Southern Interior BC.

National Seniors Day is being celebrated in Burlington Wednesday, Oct. 1 with several free programs and speakers. Drop-in ...

Fitness World CEO Chris Smith outlines plans for franchise expansion across Canada, focusing on growth, inclusivity, and ...

From the activity therapist on £16,800 who spends almost a quarter of her monthly wages on keeping fit to the head of ...

Both the YMCA of Calhoun County and the Aquatic & Fitness Center at McClellan provide residents with opportunities to swim throughout fall and winter. — The Y’s pool will close Oct. 6-10 for HVAC, ...

For those seeking a low-impact, high-cardio workout, Fly High Bungee Fitness, located at 608 W. 5th N. St., Unit 101, in ...

Staying active doesn't always mean breaking a sweat at the gym. For older adults, even simple seated movements can bring ...

This Childhood Cancer Awareness Month, Senior Research Fellow Dr David Mizrahi, PhD, and his team from The Daffodil Centre, a joint venture between ...

With a state-of-the-art facility on the Samueli Jewish Campus featuring cardio machines with their own TV displays, free weights, resistance training, yoga, pilates, swimming, water aerobics, and ...

The Women's Bible Study classes resumed Sept. 16. There are two classes to choose from every Tuesday -- 9:15-11:15 a.m. and 5:30-7:15 p.m. The group will study "Leviticus & Deuteronomy: Visions of the ...