Drawing on previous studies, the researchers highlight several reasons why these activities may boost memory. Firstly, aerobic exercise increases cerebral blood flow (the rate at which blood ...

Getting adequate amounts of exercise is important for kids' overall growth and health. Here are fun ideas to get children up and moving.

Spurs star Victor Wembanyama's workout session with Hakeem Olajuwon has gone viral, leaving fans completely stunned.

A veteran roster lent itself to one version of Teri Moren, and this season's roster has brought a different side of the ...

For most college students, freshman year comes with a level of homesickness. For Florida basketball's CJ Ingram, he gets the opportunity to play in his backyard.

As he prepared for his 23rd season in the NBA, Los Angeles Lakers star LeBron James stuck to the basics this summer.

New visitors to North Lynnwood’s soon-to-open Shoot 360 basketball training facility will be greeted by the scent of fresh ...

COLUMBIA — Lamont Paris wasn't holding walk-on tryouts but one potential player still caught his eye. Comedian Adam Sandler stopped by South Carolina's basketball workouts on Sept. 10 before he played ...

Michigan defensive line coach Lou Esposito describes why the program is special and can recruit itself, especially at his position. He mentioned the blend of academics and athletics, plus “the people.

He’s still in the process of shaking off the rust. The coaching staff is being careful and limiting his reps. But in the words of Nebraska coach Fred Hoiberg, Rienk Mast is “full-go” more than a year ...

LINCOLN, Neb. (KOLN) — It’s a tight game, just 10 minutes or less, but regardless of age or ability level, the nearly 200 players hitting the court for this year’s YMCA Railyard Rims are doing so for ...