Start your day right with this energizing 15 min morning yoga flow for beginners over 40— a gentle full body yoga stretch to ...

Start your day with a refreshing Feel Good Morning Yoga Flow. This short video is designed to invigorate your body and mind, ...

If you’re reading this, you probably know the value of the Mercury’s news reporting, arts and culture coverage, event calendar, and the bevy of events we host throughout the year. The work we do helps ...

ABC’s "Good Morning America" is hitting the road and broadcasting live from Kentucky this week. On Thursday, the long running morning show will include multiple live segments from the Kentucky Equine ...

UI player Tomislav Ivisic at the 101st year of its kind hosted by the C-U Kiwanis Club, at the I Hotel in Champaign on Wednesday, Sept. 3, 2025. College/Prep Sports Reporter UI player Tomislav Ivisic ...

ABC's Good Morning America aired a segment Oct. 7 about FOX Sports analyst Mark Sanchez, who was stabbed over the weekend after a drunken altercation with a 69-year-old truck driver. On Monday, Oct. 6 ...

We're waking up to some cooler temperatures this Monday morning. How long can we expect this fall weather to stick around? Plus, we're looking at some of the federal programs locals rely on that are ...

Illinois basketball players Tomislav Ivisic (13) goofs around with Ty Rodgers (20) while Keaton Wagler (23) smiles and Brandon Lee (1) ignores them while posing for their team photo at the Ubben ...

Did I mishear? I’m 30 percent sure I don’t know what happened, but 100 percent sure I handled it wrong. Good morning. Have you ever said something you thought was innocuous, only to get a weird ...

REPLACEMENT WILL BEGIN IN THE COMING MONTHS. IN JOHNSTOWN, POLICE ARE PRAISING SAFE BIKING HABITS. YEAH, AND WE NEED SOME GOOD NEWS. THIS AFTERNOON. THE POLICE DEPARTMENT JUST RECENTLY GAVE AWAY A ...

One live daily talk show is not enough for Good Morning Football‘s Jamie Erdahl, so she is adding a new daily show to her schedule with the launch of No Breaks with Jamie Erdahl. Starting Wednesday, ...