Oatmeal can be beneficial for people with diabetes, especially when paired with protein, healthy fats, and low-glycemic fruits to help keep blood sugar stable.
A new study from the University of Toronto has found that eating nuts instead of carbs could help people with type 2 diabetes keep their blood sugar levels under control. This is important because ...
Coconut can be part of a diabetic diet if consumed in moderation. Its fibre-rich flesh helps stabilise blood sugar, while ...
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