Join us for an exclusive look into the incredible strength and agility of Hannah O’Connor, a remarkable athlete specializing ...

The ‘Human Flag’ is one of the most advanced moves in calisthenics that can take over a year of practice to master. However, ...

Unitree G1-D is a wheeled humanoid robot with hand and head cameras, up to 19 DOF, optional mobile base, and support for dexterous robotic hands.

Discover why grip strength training is becoming medicine's newest vital sign and how weak hands predict serious health risks.

You don’t have to dedicate a full gym session to training your arms for a better arm swing, posture, and running efficiency.

There's a strong association between grip strength and longevity. Yet there's a reason why fitness experts advise against ...

Straps can serve as a good bridge between glove wearers and non-glove wearers. They give you a chance to accessorize and ...

Curious how strong your grip is? Find out with a grip strength test, and then use our charts to compare your results by age and sex.

Every now and then, I skip Amazon’s “recommended for you” section and sort by best sellers instead. It’s an honest look at what real golfers are buying.

Born without arms, there’s little Sheetal Devi can’t do. Defying physics, the 18-year-old is stepping into uncharted ...

Learn how to keep lifting and stay active while protecting your shoulders with guidance from top fitness experts.