A Berkeley County veteran and a civil liberties group are suing Gov. Henry McMaster, challenging his decision to deploy ...

Coffee creamers can make your morning brew silky and flavorful, but many are packed with added sugars, saturated fats, and ...

Sometimes a fiber supplement deserves a place in your wellness routine.

Cluster bean khichdi is a comforting dish made by cooking rice and lentils with chopped cluster beans in one pot. Spices like cumin seeds and ginger add warmth and depth of flavor. This simple yet ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...

Garmin has added what is likely the most substantial change to its software platform since the introduction of Connect+, with nutrition tracking. Take a look at the Health Stats section of the Garmin ...

We have guidance on protein, full-fat dairy, breakfast and more. By Caroline Hopkins Legaspi and Alice Callahan Caroline Hopkins Legaspi and Alice Callahan are health reporters who focus on nutrition.

With Thanksgiving being celebrated this week, it means one thing — food and a lot of it. According to LuckyFarmers.com, on average, 46 million turkeys are consumed on Thanksgiving. Americans will ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Calories aren’t always obvious. A plate that looks huge might be surprisingly light, while a smaller serving can carry more energy than you’d expect. Put side by side, 1,000 calories of different ...

The term ‘nutritional dark matter’ was coined by Hungarian-American physicist, Albert-László Barabási, after he discovered that science tracks only a fraction of the over 26,000 biochemicals in food.

Next time you're on social media consider this: one study evaluating influencer posts on Instagram found that 86 percent of nutrition content didn’t cite any scientific sources—and other research ...