Junior Thomas Haugh , a magnificent power forward last season, will take his versatile game to the third guard spot for the ...

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If the plans are approved by the city council, the former library would be transformed into the café and community space. The ...

You do not need a gym to get stronger, fitter, and more energized. The most effective at-home programs are simple, repeatable ...

Mentorship guided freshman golfer Alysa Davis from junior programs in Southern California to the PGA Golf Management ...

It doesn’t fold, but at just 37kg, it’s light enough to move if you need to reclaim floor space after a workout. The ...

It's been a struggle for Notre Dame basketball in its first two seasons under head coach Micah Shrewsberry, but they believe ...

"And getting to watch her win that game, in our gym, I told her, 'I hope you have some more of those game-winners in the same ...

At home, Koh applies the same principles he uses at work. His wife is a rhythmic gymnastics coach and all three of his ...

Master the bicycle crunch from start to finish, learn the mistakes most guys make, and add variations that target every part of your core.

"My goal is to become boxing’s first autistic world champion in the professional ranks. If nobody’s done it yet, I will," ...

McDonald's employee, so he devoted himself to basketball. Now, he's a national champion and key piece to a new-look Indiana roster. BLOOMINGTON, Ind. — If Sam Alexis was three inches shorter as a high ...