Tekever has collaborated with General Dynamics Mission Systems (GDMS) UK to showcase its aerial deployment of sonobuoys from ...

But the term has taken off to mean anything where you incorporate a much lower “dose” of something – and still reap the benefits. So, does this work for exercise? If you can’t make time for a ...

Exercising muscles pumps out substances that can suppress the growth of breast cancer cells, according to an important new study of exercise and cancer. The study, published last month, involved 32 ...

Regardless of how the silicon powering our gaming devices continues to advance, and despite the marginal acceptance of motion controls and cute quirks like the PlayStation’s touchpad, the way we ...

New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s molecular clock. By looking at DNA markers of aging, scientists found that ...

The Gyro Project was a COVID brainchild. George Tenedios and Spyros Kokkosis—who’ve known each other for 30 years and go as far back as Greek school in the early 1990s—had their core restaurant ...

High-intensity yoga for less than 30 minutes, twice a week, may be the best workout routine for catching high-quality shut-eye, a new study shows. But before people jump on the yoga trend, researchers ...

It’s the lunch rush on a busy Wednesday at Dengeos in suburban Skokie. The restaurant’s menu reads like the guest list for a party dedicated to fans of Chicago greasy spoons — mustardy hot dogs, ...

Movement helps your mood, but it's not one-size-fits-all. Exercising for fun, with friends, or in enjoyable settings brings greater mental health benefits than simply moving for chores or obligations.

HARRISBURG, Pa. (WHTM) — A popular Greek restaurant that specializes in offering a variety of Greek cuisines and desserts officially confirmed plans to open its fifth location right here in Central ...

Exercise can be fun or it can be a slog. Finding the workout you enjoy and stick with — which is key for good health — may depend on your personality, a new study finds. Are you extroverted, ...