Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Choose from a variety of flavors, each made with just fruits, vegetables, seeds, and spices. To prepare, pour your liquid of ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Beloved by 500,000 Aussies for weight loss, and shiny hair, skin and nails, The Collagen Co’s $79 Glow Shakes have built up a ...

Saturated fat is back, according to the new dietary guidelines that reflect the Make America Healthy Again agenda. Doctors ...

AM Club, a ready-to-drink cocktail brand co-founded by Luke Naas and Lucas Lemme, is expanding across Indiana with its health ...

Once exclusively a treatment for diabetes, GLP-1 medications have gone mainstream — forcing restaurants to adjust to changing ...

Millions add bananas to their morning smoothies for natural sweetness and nutrition. But groundbreaking research shows this ...

Not all proteins function the same way in the body, especially when it comes to heart health. In a review of controlled ...

() If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after ...

We studied the nutritional facts of popular fast food chains to find the 7 healthiest burgers based on calories, sodium, fat, ...

Black & Gold Nutrition offers meal replacement shakes and loaded teas, focusing on health and energy for the Reserve ...