Protein is now being infused into alcoholic beverages, blurring the lines between gym supplements and nightcaps. Brands are ...

However, The Collagen Co. has already transformed thousands of women’s lives with its Glow Shakes Collagen Meal Replacement, ...

While a fruit-packed smoothie sounds like a sweet way to start the day, it’s important to consider what else you need to be adding to your blender.

B eing healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're ...

Medicare is bracing for one of its most consequential overhauls in years after the Centres for Medicare & Medicaid Services ...

Find 10 natural ways to curb winter cravings. Start your day with a healthy smoothie and choose roasted snacks instead of fried ones.

Managing blood sugar requires careful food choices. Smoothies, with their intact fibre, slow sugar absorption and promote ...

Looking for smoothies for heart health? Try these nutrient-dense smoothie recipes that promote balanced cholesterol levels and cardiovascular wellness.

Health inspectors found evidence of rodents at multiple popular Boston establishments in November, including Shake Shack, ...

Cooking oils do more than just keep food from sticking to your pan. They add flavor, nutrients, and can actually boost your ...

Weight loss shouldn’t be as complicated as it is made out to be. A doctor revealed how he shed 12 kg in a span of 3 months by just focusing on his diet. He shared the 3 important steps he followed for ...

The intense 5.7-magnitude earthquake stopped after a while, but it left a lasting impact on the nation’s collective psyche ...