So, how do these metals get into protein powders, and what should consumers do to protect themselves? How Lead and Cadmium ...

If you drink protein shakes to build muscle, lose weight, or meet your daily protein needs, learn the best timing before or ...

As a health editor, I feel it's my duty not to gatekeep nutrition hacks—so I'm going to share how I've mastered the art of ...

Feel like you're cheating on your diet when you try these low-carb, keto-friendly nutrition shakes that taste like a decadent ...

During winter, people typically see higher rates of mood decline from adjusting to the time change and reduced hours of ...

This year, healthy living isn’t just a goal. We’re making it a lifestyle. If you’re into smoothies, Diary of a Kitchen Lover ...

Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...

The health secretary is planning to remove members of a panel that recommends vaccines if he sees conflicts of interest.

A new study shows that South Africans are turning to meal replacements as a practical solution for health and convenience.

We spoke with registered dietitians to find out which foods to eat to support a healthy gallbladder, plus tips and recipes ...

See it! Prebiotic fiber is icing on the healthy cake, promoting proper digestive function, a balanced microbiome and enhanced immune function. The shake gives you all the benefits without any of ...

A roundup of recent health-related developments includes Adani's partnership with Mayo Clinic for affordable healthcare in ...