As a health editor, I feel it's my duty not to gatekeep nutrition hacks—so I'm going to share how I've mastered the art of ...

Many guys have their tried, true rotations of high-protein food. However, there’s a wide world of snack options out there to ...

The health secretary is planning to remove members of a panel that recommends vaccines if he sees conflicts of interest.

If you drink protein shakes to build muscle, lose weight, or meet your daily protein needs, learn the best timing before or ...

The power of positivity can steer you in the right direction to change your life. Mandy Schulis, the author of “48 Hours to ...

Choice Juice Boxx Owner Donna Wilson was encouraged by her son, Darrell, to start juicing in 2019 to help with her high blood pressure.

During winter, people typically see higher rates of mood decline from adjusting to the time change and reduced hours of ...

Nixing eggs because of cost or health concerns? Here are high-protein breakfasts that don't require eggs, like smoothies, ...

Protein bars, shakes and pre-workout mixes are often used to maximize results at the gym. The supplements are also associated ...

MUSCLE BUILDER ¾ cup banana ¾ cup strawberry 1 scoop protein powder 1 tbsp pecans 2 tbsp peanut butter 1 tbsp chia seeds ½ ...

Somehow, Pure Protein hits that target. There’s a satisfying crunch with each bite, with the fudge that coats the bar leading ...

We spoke with registered dietitians to find out which foods to eat to support a healthy gallbladder, plus tips and recipes ...