Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...

The Stanley White Center hosted free cancer screenings Saturday, all to raise awareness for the dangers of diabetes and prostate cancer.Healthy snacks, diabetes ...

“Rich in tryptophan, magnesium, B vitamins, and carbohydrates, the banana is the ideal fruit to have at snack time. As an added bonus, it’s rich in prebiotic fiber, which nourishes your microbiota and ...

We snack A LOT, which means there’s plenty of opportunity to support your gut health—even between meals. Snacks rich in fiber ...

Snacking can help counter common problems of aging. Learn how snacking can boost energy, help you stay stronger, and even ...

These expert tips and homemade recipes (sweets included) will help satisfy every craving. These expert tips and homemade recipes (sweets included) will help satisfy every craving. Credit...Bobbi Lin ...

‘Really looking forward to these,’ wrote one person. Government urges food companies to remove dyes and artificial ingredients for better health. Frito-Lay launches Simply NKD Doritos and Cheetos ...

That pumpkin you placed on your porch next to the front door ahead of Halloween can be put to good use after the holiday, making a salty or sweet snack. Typically carved or used to make pies, pumpkins ...

Weston McKennie has revealed that Juventus coach Igor Tudor told him this summer he needed to slim down or face exile from the team. McKennie has fluctuated in weight throughout his career but has ...

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PORTLAND, Ore. (KOIN) — Parents know packing your child’s school lunch can be a struggle to add to your daily routine! Nutritionist and Author of The One One One Diet, Rania Batayneh, joined AM Extra ...

EAU CLAIRE, Wis. (WEAU) -Kids will be back in the classroom soon, and eating healthy can help them stay focused and energized while they soak up new information. Hello Wisconsin’s Ellie Pomerleau and ...