Discover 25 low-impact exercises that are perfect for anyone looking to stay active without putting excessive stress on their joints. This video covers a variety of movements suitable for all fitness ...

Impactful leadership relies on many things too often seen as a grab bag of options rather than conscious choices. In truth, there’s a hierarchy, one people often miss, or worse still, invert. Leaders ...

Learn how low-impact cardio can reduce stress and build muscle, as one longtime fitness expert highlighted its significant benefits. Low-impact cardio offers multiple benefits, including improved mood ...

Abstract: This article evaluates the thermal impact of low-order harmonics on transformer loading capabilities in the Swedish electric railway power system (ERPS). Using real power quality (PQ) ...

Abstract: with growing exploitation of marine resources, underwater communication issues have become imperative. In this letter, the total-field scattered-field source (TSS)-FDTD method based on ...