Parents and guardians therefore have important roles to play when a family pet dies. Along with helping children accept the painful permanence of death, caregivers can guide kids through a healthy and ...

If you've noticed that your sheets are damp with sweat when you wake up it could be a side effect of certain medications or a sign of an infection.

Exercising regularly, eating the right foods at the right times, and drinking plenty of water are some easy, simple ways to ...

Each week, exclusively for Slate Plus members, Prudie discusses a new letter with a fellow Slate colleague. Have a question ...

New research published in the journal The Lancet eBioMedicine links trouble sleeping with faster brain aging. If you struggle ...

Dr. Subhendu Rath, M.D. University of Kentucky Imagine it’s Saturday morning, the perfect time to slow down, relax and… pay off debt? That’s how many Americans start their weekend. No, we’re not ...

While white noise has been found to improve the quality of sleep in some populations, including ICU patients, brown noise and ...

This method is called “ sleep restriction ,” which refers to the idea that you should only go to bed when you’re actually ...

Double beds became more affordable, and Hollywood began showing their stars sleeping side by side. Now, we are most familiar ...

Thanks to remote work, the nature of work now spans multiple time zones; however, differing work hours have led to a rise in sleep disruption ...

Sleep scientists have a term for what’s happening: orthosomnia —trouble sleeping caused by the stress of trying too hard to ...

Can going to bed 30 minutes earlier really change your life? I put the sleep prescription to the test - Millions of Americans ...