Foods like pumpkin seeds, cashews, lima beans, quinoa, and more are good sources of magnesium, an essential mineral that many adults don't get enough of.

The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

Sarah Bradley is a writer with six years of experience creating personal essays, reported features, and content related to health and parenting topics. Lindsey DeSoto, RD, is a nutrition writer, ...

The European Commission (EC) has announced that it has listed Russia as a high-risk country with strategic deficiencies in its anti-money laundering and counter-terrorist financing frameworks (AML/CFT ...

NASHVILLE, Tenn. (WTVF) — McGavock High School students are getting hands-on experience in both culinary arts and business management through their food truck program called Raider Bites. The program, ...

Getting enough potassium helps maintain healthy blood pressure and may lower risks of heart attack, stroke, and kidney disease. A higher potassium intake may also reduce risks of kidney stones, ...

Potassium is a crucial electrolyte that helps your body perform a wide range of functions. It helps regulate fluid balance, supports muscle contractions, and maintains healthy nerve function. A diet ...

HIGH POINT, N.C. (WGHP) — High Point police responded to a shooting on Thursday night after an argument over a turkey in a grocery store, according to a High Point Police Department news release.

An investigation is underway after a dispute over a turkey led to a shooting outside a Food Lion, according to officers with the High Point Police Department.Police said the dispute began inside Food ...