Anti-inflammatory foods include whole grains, leafy greens, and fatty fish. Here's a 7-day meal plan packed full of meal ideas you can try at home.
Everyday Health on MSN
9 Foods That May Affect PSA Level
P rostate-specific antigen (PSA) is a protein made by the prostate gland. A high PSA level could be a sign of an enlarged prostate, inflammation called prostatitis, or prostate cancer. The PSA test ...
Some advice that is often suggested for working out whether a food is ultra-processed include checking to see if a product contains more than five to ten ingredients and considering if it contains ...
Nutritionist Sarah Fancourt said: “Ultra-processed foods aren’t inherently harmful, and they’re not all created equal. But if ...
When TV presenter Joe Wicks decided to create a parody version of a common ultra-processed food, or UPF, for a new Channel 4 ...
Your saturated fat intake may not be top of mind, but overdoing it can manifest in subtle ways. Excessive saturated fat can ...
A new UC Davis tool maps agricultural leftovers, supporting food innovators to upcycle waste such as tomato skins, nut shells ...
Gastroenterologist Dr Sethi recommends healthier snacks over potato chips, including roasted chickpeas, popcorn, and nuts, ...
The heated debate around the government’s proposed restriction on raw cashew nut exports, coming on the heels of a similar ...
A report from the 2025 Eat-Lancet Commission links this 'planetary health diet' to a 27 per cent reduced risk of premature death, alongside lower rates of heart disease, cancer, diabetes, and other ...
Today’s DietitianVol. 27 No. 8 P. 10 Deciding what to make for dinner or an afternoon snack can be a challenge at the best of ...
“It’s also important to make sure your diet includes prebiotics. These are foods that contain a specific type of fibre that ...
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