Scientists instructed people to remember or forget words and then checked what words they retained in their memory after a 12 ...

From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

Sam Smith makes special appearance at Sombr's New York City concert at Pier 17 to perform 'In the Lonely Hour' single 'I'm Not the Only One.' ...

REM sleep is a stage of sleep when your heart rate increases, your blood pressure elevates, and your brain processes emotions ...

These five profiles—including general poor sleep, interrupted sleep, and sleep assisted with medical aids—strengthen the ...

Much of sleep medicine research focuses on specific problems, such as sleep apnea’s link to cognitive decline, how insomnia ...

New research published in the journal The Lancet eBioMedicine links trouble sleeping with faster brain aging. If you struggle ...

Sleep scientists have a term for what’s happening: orthosomnia —trouble sleeping caused by the stress of trying too hard to ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Getting proper sleep can ...

It’s 11 p.m. and you’re climbing into bed. Do you cozy in on your side and gently drift off to sleep? Or sprawl out on your stomach with one knee crunched up by your chest? If you said the latter, it ...

On Wednesday, OpenAI CEO Sam Altman admitted he has struggled with sleepless nights since ChatGPT's debut as he grapples with ethical dilemmas over suicide, privacy and government access to AI ...

The eyes may have it, but Sam Altman only wants yours for a quick iris scan. With that, the tech mogul says his latest venture, the World project, can eliminate ever-more sophisticated and human-like ...