The sweet spot is the humble old-fashioned rolled oat: the platonic ideal of porridge texture. It’s pliant but still has a ...

Eczema, or atopic dermatitis, affects many globally. This skin condition causes dryness, redness, and itching. New research ...

Aditya Roy Kapur has eaten the same breakfast — a simple bowl of oats — for almost eight years, and the science backs his ...

“The current food environment makes it easy to gain weight, and it makes it hard to lose weight,” said Diane Enos, CEO of the ...

Ultra-processed foods are a growing public health concern, but experts warn that the term covers more than just what is ...

The body is designed to break down whole foods. The processing of ultra-processed foods essentially makes the food ...

Want a fresh and energetic start to your day? Experts reveal the best morning habits to boost metabolism, support weight ...

If you need to lower your cholesterol, eating more foods high in fiber and healthy fats will help. Try adding some of these ...

If you have pain in your joints and muscles, it is important to eat anti-inflammatory foods when waking up. These cereals are some of the best when it comes to that.

A groundbreaking new study finds that regular consumption of nuts, especially tree nuts like almonds, walnuts and cashews, ...

Eating healthy doesn't have to drain your wallet. Many of us assume that nutritious food comes with a premium price tag—but ...

Today, we're diving into a topic that stirs up a lot of confusion and, let's be honest, sometimes even a bit of fear: ...