Shahi Paneer and Kadhai Paneer is one of those never-ending food conversations that every household seems to enjoy.

If you are confused what to include in your weight loss diet - paneer or tofu - follow this easy guide to help you decide.

Protein is the building block of the human body. It plays a vital role in building, repairing, and maintaining tissues. It ...

Most Indians rely on plant-based foods for protein and yet fall short of daily needs, mainly because they’re unaware of how much protein they actually provide.

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Love eating paneer but hate that it turns hard and rubbery after a day or two? Don’t worry. The secret to keeping it soft and ...

Protein is one of the most essential building blocks of the human body, crucial for repairing tissues, building muscles, and ...

plate of cubed paneer on marble counter - Ryan McPhee/Chowhound In India and across the South Asian diaspora, Diwali is celebrated with festive lights, vibrantly colored rangoli arrangements, and lots ...

Paneer is the perfect cheese for frying as it does not melt when heated, but retains its shape. With its delicate flavour, it is ideal for refining with spices and herbs. In a recipe from their ...

Protein isn’t just for gym days, it’s the nutrient your body quietly depends on every single day. It repairs tissues, fuels ...

Paneer is that unique ingredient that makes people happy and excited. For vegetarians, this is their primary source of ...

You can hit protein intake daily without fixating on it too much. A simple swap technique helps to stay ahead of your dietary ...