A healthy body fat percentage is between 14% and 31% for women and 10% to 25% for men. However, these are just averages and ...

People who have moderate to severe obesity can qualify for bariatric surgery, which has been scientifically proven to help ...

Researchers suggest that the BMI cut-off point for obesity needs to be lowered. Let’s review the current classifications and the new threshold suggestions. The post BMI bombshell: Research suggests ...

This is a reversed version of the normal BMI (body mass index) calculation. Instead of calculating BMI, you calculate the weight that will provide you with a certain BMI. If you would like to use this ...

Dietary changes and exercise may help you burn enough fat to lose 7 pounds in about a month. Results may vary by person, however.

As new Statistics Canada data reveals that two-thirds of Canadians are considered overweight or obese, researchers are urging ...

Existing research has analyzed CBD dosages and effects ranging from 10 to 1,500 mg daily. Results vary. It’s always best to start small and increase slowly until you reach your desired effect. Your ...

Roughly speaking, 90% of the fat in a person is what can be seen outwardly. (Representative image) By now we all know how revolutionary GLP-1 drugs are, what they do and how they help is now not an ...

BMI calculator and BMR calculator are online tools used to evaluate health metrics. The BMI calculator helps you know if your weight is healthy for your height. BMR calculator tells you how many ...