Similar to quinoa and rice, this ancient staple is high in protein and gluten-free. It has a nutty flavor and can be served ...

“Amaranth is a nutritious crop with complete protein, meaning it has all nine essential amino acids,” Matovolwa said. “We can eat the leaves in salad or cook them like spinach. The seeds can be popped ...

If you think you are not getting enough protein these nine days, check out (or order!) these quick and easy recipes that will ...

Foods like hemp seeds, spinach, amaranth, cacao powder, and rice bran surpass pumpkin seeds in their magnesium content, and deliver additional nutrients.

Festivals are meant to be joyous, and food is central to that joy. By adding ragi, jowar, bajra, amaranth, or multigrain ...

Those in dining room—cozy, homey, and intimate—appreciate our showmanship. They hear us laugh and banter as we prepare ...

Discover the best vegetarian protein sources - from lentils and tofu to seeds and grains. Learn how to balance your intake ...

Explore how cereal and pseudocereal microgreens offer enhanced nutrition, sustainability, and potential health benefits over mature grains.

Ornamental grasses add movement and height to fall planters, and a few also offer striking colors. While there are lots of ornamental grass varieties on the market, some of the best choices for fall ...

Fasting days can be gentle on the spirit but tough on the body. Without lentils, meat or eggs, protein often slips away, ...

Tom Hanks, Meryl Streep among 400 celebrities to sign letter condemning Jimmy Kimmel suspension: ‘Dark moment’ ...

As per Lovneet Batra, sesame-methi-dill laddoos are packed with the goodness of fenugreek (methi) for milk flow.