Drifting to sleep very quickly isn't always a good thing, and taking too long can spell trouble, too. Here's the sweet spot, ...

Cluster randomized trial in Veterans Affairs hospitals shows a tailored quality intervention multiplies sleep apnea testing ...

Sleep specialist Dr. Mehwish Sajid joined Morning Edition host Doug Tribou to talk about the most common sleep problems and ...

Staring at the ceiling while the clock blinks 3am doesn't only sap energy for the next day. A large, long-running U.S. study of older adults has now linked chronic insomnia to changes inside the brain ...

Worried that forgetfulness is becoming something more? While occasional lapses are part of normal aging, certain patterns ...

The road to wellness frequently depends on lifesaving pills, yet for millions, these same medications deliver a baffling ...