If you’ve ever wondered whether raw or cooked beetroot is better for your kidney health, you’re not alone. Beets are trending ...

The healthiest high-fiber foods include nuts, seeds, beans, and certain whole fruits and vegetables. Here are the top 15 and some quick recipe tips.

The healthiest breakfasts are those that combine protein, fiber, and healthy fats, such as apples with peanut butter or a ...

With benefits ranging from improved gut health to lowering cholesterol, almonds can make a nutritious addition to your diet.

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet your needs.

Medically reviewed by Karina Tolentino, RD Almonds are a versatile and nutritious food that can be eaten raw or toasted.

What's the link between dried fruit and blood sugar? Why portion size, fiber, and glycemic index matter, and how to enjoy dried fruit while minimizing its impacts on your blood sugar.

Find out how eating carrots every day can boost your health, from glowing skin to sharper vision, and so much more.

The actor fits in tennis with his son, a writing session and lots of dancing before performing his new show at the Public ...

Louisiana health officials have confirmed a fifth death this year linked to Vibrio vulnificus, a rare and dangerous flesh-eating bacteria found in warm coastal waters. The bacteria is most common ...

Violations marked as priority contribute directly to the elimination, prevention or reduction in the hazards associated with foodborne illness. Priority violations include prevention of contamination, ...