When I was a social work graduate student, one of my professors had the class perform an interesting exercise. For five minutes, she instructed us to clench our fists, close our eyes tightly and sit ...

If you've ever woken up with a sore jaw, experienced clicking sounds when you eat, or felt facial pain that won't quit, you're not alone. Temporomandibular joint dysfunction (TMD)—commonly called TMJ ...

Swami Mukundananda on his new book 'Bhagavad Gita for Everyday Living: Selected Verses with Key Takeaways', what the Bhagavad Gita teaches us, and its relevance for modern living in the age of ...

Saskia, 35, who is a child anxiety therapist, was a guest panellist on the daytime show for a discussion about how best to speak to children about the news.

Finally, empathy helps us connect at a broad scale. People who feel it are more likely to volunteer, to donate to charity, and to see people who are different from them free from the lens of prejudice ...

Manchester's synagogue attack has been unsettling for the world, but through the eyes of a child, it can be even worse. While anxiety among adults is often heightened amid a growing sense of ...

Integrating Generative AI (Gen AI) into an organization is transformative, yet fraught with uncertainty for many employees. Transparency and consistent communication throughout this process are not ...

Sensory differences are central to autism, influencing how everyday environments are perceived, experienced, and impacting overall well-being. By designing spaces that respect these differences, we ...

The actor and film producer on female leadership, the aggression of the paparazzi, how AI will change film-making, and being asked to do the bend-and-snap.

In today’s world, there are plenty of reasons why you might have anxiety, whether it’s due to job stress or the rising cost of living. But a new study suggests that if you struggle with anxiety, it ...

In a world first, Queensland scientists have discovered that women carry a much higher genetic risk of depression than men, and why the condition is more likely to make them gain weight.

Discover essential questions to ask your vet that can enhance your pet's health and wellbeing. Get informed and advocate for your furry friend today!