The probiotics in fermented foods, such as kimchi or yogurt, provide a number of health benefits for your gut, from ...

Here are some of the best foods to ferment at home and why they’re worth trying. If you’re new to fermenting, cabbage is the perfect place to start. It’s the base for both sauerkraut and kimchi, two ...

A new North Carolina study connected cooking with science, examining how fermented foods like kombucha and kimchi – which ...

This is how I bottle my homemade fermented sauerkraut. This batch took me about 10 days of fermenting to get the taste just right. Now that summer has arrived here in the subtropics we won't be able ...

You can put just about anything on a pizza if you know how to pair it right, and that goes double for spicy, crunchy kimchi.

AS summer comes to an end and autumn looms, it can feel very January… with the promise of a fresh start, and a return of our routines. Your summer of fun may have left you feeling exhausted, ...

Smiling through the overwhelm of the huge late-season harvest, gardeners often deploy the genial phrase, “dealing with abundance.” Although mounds of produce is a gift like no other, it comes with a ...

Step into a 1930s Pennsylvania Dutch kitchen where frugal, hearty cooking habits would leave millennials stunned.

Gut health expert Tim Spector aims to have something fermented with every meal, and says adding them to your diet is ‘far ...

This is the second installment in our two-part series on preserving fresh food for year-round enjoyment. In our previous column from Sept. 10, we covered basic to intermediate food storage tips and ...

This is the perfect sauerkraut to go with salads and sausage sandwiches ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...