Vegetarian diet is now more popular than ever, due to its long list of health benefits, such as a lowered risk of heart ...

Fried tofu is both crispy and creamy, and it's satisfying in a way that no other protein can replicate. Here's the best kind of tofu to fry and how to do it.

An average adult requires 2.4 micrograms of vitamin B12 a day. But the catch is, our body cannot produce B12 on its own, and ...