World Sight Day is that one day of the year dedicated to giving our eyes some much-needed love and raising awareness about eye health worldwide. The theme changes every year, but the goal stays the ...
Verywell Health on MSN

5 Ways to Improve Posture as You Age

Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and when to get help.
Adults with ADHD who recognize and regularly use their personal strengths report better well-being, improved quality of life and fewer mental health difficulties, according to a new international ...
Struggling to make friends in your 30s? A friendship educator shares expert tips on building lasting adult connections.
Scientists found that brief bursts of activity improves cardiovascular fitness (CRF), a key measure of how efficiently the heart, lungs and blood vessels deliver oxygen to the muscles.
Lindel Fields, an executive leadership consultant from Tulsa, is reportedly the governor's choice to succeed Ryan Walters as state superintend… ...
The COVID-19 pandemic disrupted millions of kids' learning, leaving many behind in reading and math. Tutoring can be the answer, but it's important to know that not all tutoring strategies are created ...
Moody – a former British and Irish Lion – is just the latest high-profile figure in rugby to be diagnosed with the illness, with the likes of Doddie Weir, Joost van der Westhuizen, Rob Burrow and Ed ...
I lived on the streets for days until I found another home. I am still in the camp. Devastation surrounds me. Voices rise as a water truck arrives; everyone is thirsty, talking and screaming, ...
Fun, challenging riddle puzzles are a fantastic way to engage your mind, practice thinking skills, and develop problem-solving skills. Many puzzles have surprises, clever wordplay, or hidden patterns ...
The motivations for septuagenarian entrepreneurs include desiring autonomy, pursuing meaningful projects and addressing societal needs.
Democrat Anthony Coghill, Republican Tracy Larger and independent Brian Naughton are running to represent District 4 on Pittsburgh City Council.