NFL kickers are now making long-distance field goals more frequently. Here's how a rule change with the footballs helped spark a kicking revolution.

For busy professionals, time is the ultimate currency. We examine how private swim lessons offer a targeted, efficient ...

Moving heavy weights aren’t the only way to build full-body strength. According to Pilates instructor Noemi Nagy-Bhavsar, ...

Action RPGs "Look at the wittle baby": Silksong players are struggling with an early boss, but that's fine because they love him Action Games Over 12,300 people turned up to watch "John Silksong" ...

Breathing to the left, I glimpse the rocky Croatian coastline, heavily forested with squat pine trees. To the right, the teal waters of the Adriatic Sea. Below me, squishy sea cucumbers and spiny ...

BALTIMORE -- Michael Phelps, the most decorated Olympian of all time, delivered on his promise to the Baltimore Ravens, teaching lessons in and out of the pool to his hometown team. Phelps, who won a ...

When Michael Phelps heard the call to help the Ravens swim, he sprang from the starting block like he was right back in the Olympics. "I seriously had not seen him that excited for a long, long time," ...

Swimming is an excellent full-body workout that boosts cardiovascular health, burns calories, and builds muscle strength. It also has benefits more specific to people with diabetes, including better ...

GAITHERSBURG, Md. — According to the Centers for Disease Control, accidental drowning is the leading cause of death among toddlers. For children ages 5-14, drowning is the second leading cause of ...

For land athletes new to the water, passing and exceeding the standards for swimming require a combination of technique, cardio endurance in the pool, and pace. Five hundred meters or 500 yards are ...